{"id":1182,"date":"2022-07-13T11:14:57","date_gmt":"2022-07-13T10:14:57","guid":{"rendered":"https:\/\/blogs.york.ac.uk\/research-student-community\/?p=1182"},"modified":"2022-07-13T11:14:57","modified_gmt":"2022-07-13T10:14:57","slug":"exploring-resilience-and-work-life-balance-combating-imposter-syndrome","status":"publish","type":"post","link":"https:\/\/blogs.york.ac.uk\/research-student-community\/2022\/07\/13\/exploring-resilience-and-work-life-balance-combating-imposter-syndrome\/","title":{"rendered":"Exploring Resilience and Work-life Balance: Combating Imposter Syndrome"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Due to high demand, we&#8217;ve added an additional date for our highly popular\u00a0<em>Exploring\u00a0Resilience\u00a0and Work-life Balance: Combating Imposter Syndrome<\/em>\u00a0workshop.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>25th July 2022, 10:00-12:00, Online<\/strong><\/em><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This session, tailored to the research environment, and led by former academic researcher Steve Hutchinson, will focus on the Inner Game of being a researcher. He\u2019ll examine the beliefs that help and limit our capabilities, and specifically will be focussed on:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Confidence building, and dealing with \u2018Imposterness\u2019<\/li><li>Building personal&nbsp;resilience&nbsp;for handling rejection and criticism<\/li><li>Personal wellbeing and work-life balance<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The session is suitable for\u00a0<strong>all researchers<\/strong>\u00a0&#8211; from PGR onwards.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are interested in this session, we strongly advise that you book ASAP, as based on previous iterations it has proven incredibly popular. If the demand remains we hope to run it again in the next Academic Year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.skillsforge.york.ac.uk\/york\/#he\/dev\/eventDetails,;em,providerCode=RDT,providerOrgAlias=york,number=201474,;\" target=\"_blank\" rel=\"noreferrer noopener\">Book your place here<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due to high demand, we&#8217;ve added an additional date for our highly popular\u00a0Exploring\u00a0Resilience\u00a0and Work-life Balance: Combating Imposter Syndrome\u00a0workshop. 25th July 2022, 10:00-12:00, Online This session, tailored to the research environment, and led by former academic researcher Steve Hutchinson, will focus on the Inner Game of being a researcher. He\u2019ll examine the beliefs that help and &hellip; <a href=\"https:\/\/blogs.york.ac.uk\/research-student-community\/2022\/07\/13\/exploring-resilience-and-work-life-balance-combating-imposter-syndrome\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Exploring Resilience and Work-life Balance: Combating Imposter Syndrome<\/span><\/a><\/p>\n","protected":false},"author":170,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[9,23,1],"tags":[],"class_list":["post-1182","post","type-post","status-publish","format-standard","hentry","category-skills-training","category-support-wellbeing","category-uncategorised"],"acf":[],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","custom_fields":{"_edit_lock":["1657707254:170"],"_jetpack_related_posts_cache":["a:1:{s:32:\"8f6677c9d6b0f903e98ad32ec61f8deb\";a:2:{s:7:\"expires\";i:1791712613;s:7:\"payload\";a:3:{i:0;a:1:{s:2:\"id\";i:1135;}i:1;a:1:{s:2:\"id\";i:145;}i:2;a:1:{s:2:\"id\";i:791;}}}}"]},"_links":{"self":[{"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/posts\/1182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/users\/170"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/comments?post=1182"}],"version-history":[{"count":0,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/posts\/1182\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/media?parent=1182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/categories?post=1182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/tags?post=1182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}