{"id":390,"date":"2020-05-26T15:51:52","date_gmt":"2020-05-26T14:51:52","guid":{"rendered":"http:\/\/blogs.york.ac.uk\/research-student-community\/?p=390"},"modified":"2020-05-26T15:55:22","modified_gmt":"2020-05-26T14:55:22","slug":"phd-health-wellbeing-balance","status":"publish","type":"post","link":"https:\/\/blogs.york.ac.uk\/research-student-community\/2020\/05\/26\/phd-health-wellbeing-balance\/","title":{"rendered":"Health, wellbeing and work-life balance in the PhD: an online workshop"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>How to Survive your PhD: Health, wellbeing and work-life balance<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1-3pm<\/li><li>Tues 7 July 2020<\/li><li>via Zoom (Please <a rel=\"noreferrer noopener\" href=\"https:\/\/www.skillsforge.york.ac.uk\/york\/#he.dev\/eventDetails,;eventsearch,type=BY_BEST_MATCH,s=wellbeing,date=FUTURE,;em,id=07c6a9c8-f72d-423b-928f-9dab40ce47d2,;\" target=\"_blank\">register<\/a> so we can send you the link)<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/calendar.google.com\/event?action=TEMPLATE&amp;tmeid=MnJkczY2OWhzYW1zOWkzcms3N2xmNmZjcmcganBmazUwMEB5b3JrLmFjLnVr&amp;tmsrc=jpfk500%40york.ac.uk\" target=\"_blank\"><em>Add event to your Google Calendar<\/em><\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<p class=\"wp-block-paragraph\">The PhD journey is acknowledged as a roller coaster, with many highs and lows. Succeeding in the PhD is as much about finding ways to maintain a healthy sense of wellbeing and a good work-life balance as it is about doing the actual research.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this workshop, you&#8217;ll get to meet and hear from a panel of current PhD students and post-doctoral fellows, who will share personal experiences and stories about how they navigated the challenges of a PhD, and the practices or activities that helped to keep them healthy and happy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Based on feedback from previous &#8216;PhD Survival&#8217; sessions, we plan for this session to provide a lot more time for smaller, breakout group discussions and Q&amp;A with panel speakers. There will also be plenty of time opportunity to network and meet other PhD students across all departments at York!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For more information, and to register, please visit <a rel=\"noreferrer noopener\" href=\"https:\/\/www.skillsforge.york.ac.uk\/york\/#he.dev\/eventDetails,;eventsearch,type=BY_BEST_MATCH,s=wellbeing,date=FUTURE,;em,id=07c6a9c8-f72d-423b-928f-9dab40ce47d2,;\" target=\"_blank\">Skillsforge<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet and talk to PhD students and post-docs about health, wellbeing and maintaining a goo work-life balance during doctoral research.<\/p>\n","protected":false},"author":184,"featured_media":391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[23],"tags":[35,86],"class_list":["post-390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-support-wellbeing","tag-survive-your-phd","tag-workshops"],"acf":[],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogs.york.ac.uk\/research-student-community\/wp-content\/uploads\/sites\/5\/2020\/05\/StockSnap_V3RV70YNWK.jpg?fit=1000%2C667&ssl=1","custom_fields":{"_edit_lock":["1590504933:184"],"_thumbnail_id":["391"],"_jetpack_related_posts_cache":["a:1:{s:32:\"8f6677c9d6b0f903e98ad32ec61f8deb\";a:2:{s:7:\"expires\";i:1790727087;s:7:\"payload\";a:3:{i:0;a:1:{s:2:\"id\";i:443;}i:1;a:1:{s:2:\"id\";i:641;}i:2;a:1:{s:2:\"id\";i:718;}}}}"]},"_links":{"self":[{"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/posts\/390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/users\/184"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/comments?post=390"}],"version-history":[{"count":0,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/posts\/390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/media\/391"}],"wp:attachment":[{"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/media?parent=390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/categories?post=390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/tags?post=390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}