{"id":749,"date":"2021-05-06T09:42:20","date_gmt":"2021-05-06T08:42:20","guid":{"rendered":"https:\/\/blogs.york.ac.uk\/research-student-community\/?p=749"},"modified":"2021-05-06T11:58:44","modified_gmt":"2021-05-06T10:58:44","slug":"how-to-push-through-procrastination","status":"publish","type":"post","link":"https:\/\/blogs.york.ac.uk\/research-student-community\/2021\/05\/06\/how-to-push-through-procrastination\/","title":{"rendered":"How to push through procrastination"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Still not started that piece of work?<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Does a nagging guilt spoil your leisure time?<\/li><li>Do you tidy up, check emails or constantly find ways to distract yourself from your work?<\/li><li>Do you dream about handing in that &#8216;perfect&#8217; piece of work?<\/li><li>Are you very self-critical about your ability to work?<\/li><li>Do you always find yourself panicking at the last minute?<\/li><li>Do you feel drained yet have nothing to show for it?<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.york.ac.uk\/students\/health\/advice\/procrastination\/\">Read our tips on overcoming procrastination<\/a> and come to our &#8216;Pushing through procrastination&#8217; online workshop on Thursday 13 May where we will work through these issues. The workshop is run by college tutors in a relaxed and welcoming environment. It will provide you with practical techniques to help you overcome procrastination, and let you know about services and resources you can access after the session.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.york.ac.uk\/students\/health\/workshops\/summer-2021\/procrastination\/\">Find out more and book your place<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Still not started that piece of work? Does a nagging guilt spoil your leisure time? Do you tidy up, check emails or constantly find ways to distract yourself from your work? Do you dream about handing in that &#8216;perfect&#8217; piece of work? Are you very self-critical about your ability to work? Do you always find &hellip; <a href=\"https:\/\/blogs.york.ac.uk\/research-student-community\/2021\/05\/06\/how-to-push-through-procrastination\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How to push through procrastination<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[23],"tags":[272],"class_list":["post-749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-support-wellbeing","tag-procrastination"],"acf":[],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogs.york.ac.uk\/research-student-community\/wp-content\/uploads\/sites\/5\/2021\/03\/1200x600_WellbeingPages-05_WorkShops.png?fit=1201%2C601&ssl=1","custom_fields":{"_edit_lock":["1620298771:9"],"_thumbnail_id":["689"],"_edit_last":["9"],"_yoast_wpseo_primary_category":["23"],"_yoast_wpseo_content_score":["90"],"_jetpack_related_posts_cache":["a:1:{s:32:\"8f6677c9d6b0f903e98ad32ec61f8deb\";a:2:{s:7:\"expires\";i:1791844303;s:7:\"payload\";a:3:{i:0;a:1:{s:2:\"id\";i:688;}i:1;a:1:{s:2:\"id\";i:728;}i:2;a:1:{s:2:\"id\";i:1339;}}}}"]},"_links":{"self":[{"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/posts\/749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/comments?post=749"}],"version-history":[{"count":0,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/posts\/749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/media\/689"}],"wp:attachment":[{"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/media?parent=749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/categories?post=749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.york.ac.uk\/research-student-community\/wp-json\/wp\/v2\/tags?post=749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}