{"id":10095,"date":"2022-05-17T11:54:00","date_gmt":"2022-05-17T10:54:00","guid":{"rendered":"https:\/\/blogs.york.ac.uk\/student-voices\/?p=10095"},"modified":"2022-05-16T16:17:59","modified_gmt":"2022-05-16T15:17:59","slug":"what-i-learned-from-spending-nothing","status":"publish","type":"post","link":"https:\/\/blogs.york.ac.uk\/student-voices\/2022\/05\/17\/what-i-learned-from-spending-nothing\/","title":{"rendered":"What I learned from spending nothing at university"},"content":{"rendered":"\n<p>In my final term as a student at the University of York, I resolved to spend absolutely nothing. On anything. I was inspired by <a href=\"http:\/\/www.asustainablelife.co.uk\">Jen Gale\u2019s year of spending nothing<\/a>. Sustainability &#8211; financially and environmentally &#8211; has grown from an interest to a vocation for me. And as I leave university, I\u2019m keen to start a life of as little consumption as possible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Living The Good Life?<\/h2>\n\n\n\n<p>Me being a <a href=\"https:\/\/www.york.ac.uk\/tfti\/\">Film and TV student<\/a>, you\u2019re not going to escape a reference show for this. In the sitcom <em>The Good Life <\/em>(1975-8), protagonist Tom Good goes through a midlife crisis, quits his job, and becomes completely self-sustainable. Much to the chagrin of his uppity suburban neighbours. It\u2019s a lovely series, and though it\u2019s plagued with uphill struggles and occasional farce, it\u2019s ultimately quite inspiring. Coming to university and having to budget for myself has been my own early-life crisis, in a sense. Having to think about where I\u2019m spending money has put the true value of things into perspective to me. And though it\u2019s not the path of thought everyone will go down, budgeting has made me think about how I could try and not spend that money at all.<\/p>\n\n\n\n<p>Though I do my best to reduce my spending and be sustainable wherever I can, I\u2019m no green-fingered miracle worker. When I started my term of buying nothing, I had cupboards full of tins, packets and boxes of food (and other assorted random stuff) I\u2019ve built up over three years. So in a sense, this is more an exercise in making things last than becoming an uncompromising eco-warrior. But it has changed the way I\u2019ve thought about things, and given me a lot more clarity about consumption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">No Buying Food<\/h2>\n\n\n\n<p>In spring term, I was fortunate enough to spend a week on a film shoot where I was catered for. If you want to see it, come to our <a href=\"https:\/\/www.lumafilmfestival.co.uk\">student film festival LUMA in June<\/a>. In the week I was being fed on set, I didn\u2019t go to the supermarket, and yet still, my shelf of the fridge filled up to capacity and it took a good week to eat all of it. That made me think about the amount of food that I had built up in the house. It\u2019s often tempting to \u2018stock up\u2019 when shopping, but auditing my cupboards in preparation for buying nothing taught me, conclusively, that you\u2019re very likely to have what you want &#8211; or something very similar &#8211; to cook with.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Going through my cupboard &#8216;reserves&#8217;<\/h3>\n\n\n\n<p>So in the summer term, I started making my way through my tins, cans and grains. It quickly became clear that I\u2019d have enough to last months of meals. And you may find this with your reserves too. In this sense, think of the carbohydrate element of your meal (and perhaps protein if, like me, you have about a year\u2019s supply of chickpeas) as being sorted, and maybe think about just shopping for the fresh parts of your meal.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Using the whole vegetable<\/h3>\n\n\n\n<p>That was a difficult part of the experiment for me &#8211; maintaining enough veg for each meal. Stretching out vegetables did help me to realise that you can eat a lot more food than you might have thought. Skins, tops and tails are perfectly edible if you\u2019re roasting in the oven, where even the hardiest of skins can become soft with salt, seasoning and vinegar. Like the protagonists of <em>The Good Life<\/em>, I\u2019ve learnt to make no assumptions as to what needs to be thrown into the bin. <\/p>\n\n\n\n<p>Not spending anything has taught me to find joy in that kind of independence from the consumerist world. This probably all sounds very activist, but the thing is, I think it can make things easier too.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Refuse rather than reduce<\/h2>\n\n\n\n<p>The first point to make here is that when it\u2019s your decision to not consume, you\u2019re in an infinitely easier position than people who have to go without. However, you can still use your ability to choose to make positive change. In her year of buying nothing new, Jen Gale references \u2018refusing\u2019 as being atop the hierarchy for reducing waste, above reducing, reusing and recycling. In this sense, not buying anything is extremely helpful for reducing waste in the world around you. For food, the <a href=\"https:\/\/olioex.com\">OLIO app<\/a> includes posts from local people giving away food for free to stop it going to landfill. And as local supermarkets like Spar are involved, there is almost always a huge batch of bread on offer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The benefits of <em>choosing<\/em> to refuse<\/h3>\n\n\n\n<p>The key thing that I\u2019m going to take away from this experiment is that there\u2019s a lot of value to be found in <em>choosing<\/em> to go without instead of reducing. It can be a lot less demoralising than trying to come up with a cheaper or sustainable alternative to what you were having before. A lot of comedy in <em>The Good Life<\/em> comes from the protagonists making every effort possible to replicate parts of their consumerist life in a sustainable way &#8211; including their questionable \u2018pea pod pernod\u2019 substituting for all forms of alcohol.<\/p>\n\n\n\n<p>I think there\u2019s also a mindfulness benefit to refusing because I no longer needed to negotiate with myself. It was really enlightening for me to be able to go into student bars and straight to the pitcher of tap water without wondering what could have been if I\u2019d bought myself a drink. The sad truth is that none of us have enough money to treat ourselves all the time, and that\u2019s always been a difficult reality for me to swallow. This definitely won\u2019t be the same for everyone, but refusing has given me a sense of power and pride in myself for saving my money; a serotonin hit that feels like a \u2018treat\u2019 within itself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Overall&#8230;<\/h2>\n\n\n\n<p>I think this experiment has helped me to transform my thinking. As well as chipping away at the vast cupboards full of stuff in my student house. As I move on, I hope to use this change to live more of a good life, by being more sustainable in my buying and consumption choices.<\/p>\n\n\n\n<p>Read more <a href=\"https:\/\/blogs.york.ac.uk\/student-voices\/category\/whats-uni-like\/money\/\">student stories about money and budgeting<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In my final term as a student at the University of York, I resolved to spend absolutely nothing. On anything. I was inspired by Jen Gale\u2019s year of spending nothing. Sustainability &#8211; financially and environmentally &#8211; has grown from an interest to a vocation for me. And as I leave university, I\u2019m keen to start [&hellip;]<\/p>\n","protected":false},"author":199,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[983,1031],"tags":[589,248,1026,625],"class_list":{"0":"post-10095","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-money","7":"category-ug","8":"tag-budget","9":"tag-budgeting","10":"tag-managing-money","11":"tag-spending","12":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What I learned from spending nothing at university - Student Voices<\/title>\n<meta name=\"description\" content=\"Film &amp; TV student Stefan tried spending nothing in his final term at university. 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