fitness Archives – blogs.york.ac.uk

Can I keep fit during my degree?

Posted by guestblogger on February 21, 2020

We all know that for most people, keeping fit at University is not always at the top of your list. However, there are so many easy ways to keep fit at University, even if it’s not one of your priorities! Here are some great ways you can keep fit at Uni… Join a sports team … Continue reading Can I keep fit during my degree?

How to look after yourself at uni

Posted by Lily on April 29, 2019

Starting university can be pretty daunting and it’s probably the first time you’ve been living independently. With so much to get used to and so many new responsibilities, it’s easy to fall into some unhealthy patterns and forget your own wellbeing. They might make life easier in the short term but won’t help you in … Continue reading How to look after yourself at uni