Winter days on campus can be beautiful, but the change in routine can be tough. Photo by Zeyu Jiang on Unsplash. By November, the adrenaline of Freshers’ Week has usually worn off. The free pizza …
Making Time for You: Mindfulness Strategies to De-stress
My mindfulness Strategies University is an exciting period in anyone’s life. You’re away from home (perhaps for the first time), studying something you’re passionate about, meeting new people and …
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How to manage stress around clearing
It’s completely normal to feel apprehensive about your university applications. However, clearing shouldn’t have to be something that causes you significant stress and upset. While we all have our own …
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Top Tips to Coping With Stress
Stress and university work seem to go hand in hand. Don't get me wrong, stress can be a good thing, motivating you to excel at work. However, often stress can overwhelm us students, causing more bad …
If you need a helping hand …
Right about now I’m sure you’re being constantly reminded how great University is (or might be for you!), the fun and excitement it entails… the topics you can delve into… yada yada yada… And I …