Secrets to successful sleep

Struggling to sleep?

Read our tips for getting a good night’s sleep and come along to our online workshop this Thursday (22 April) where college tutors will provide guidance and share some practical techniques to help improve your sleep. 

Book your place at the sleep workshop

Future wellbeing workshops

  • Pushing through perfectionism
  • Overcoming feelings of worry and stress
  • Pushing through procrastination

See all workshops and groups

Published by


Christine Comrie

Student Communications Officer

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