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My mindfulness Strategies University is an exciting period in anyone’s life. You’re away from home (perhaps for the first time), studying something you’re passionate about, meeting new people and …
Continue Reading about Making Time for You: Mindfulness Strategies to De-stress →
It’s completely normal to feel apprehensive about your university applications. However, clearing shouldn’t have to be something that causes you significant stress and upset. While we all have our own …
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Stress and university work seem to go hand in hand. Don't get me wrong, stress can be a good thing, motivating you to excel at work. However, often stress can overwhelm us students, causing more bad …
Right about now I’m sure you’re being constantly reminded how great University is (or might be for you!), the fun and excitement it entails… the topics you can delve into… yada yada yada… And I …
