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Day 1097 in Lockdown. You’re laid on your bed looking upwards at your ceiling wondering how it came to this. You’re weeks behind on your deadlines but it’s not even due to procrastination this …
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Maintaining mental health is a challenge at the best of times; but the COVID-19 pandemic is causing an even greater test to our wellbeing. I have put together some useful ways to help cope during this …
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It's a strange time to be an international student right now. We are currently living in very uncertain times, hoping for all of this to be over soon. Being 6500 miles away from home and remaining on …
Looking after your mental health can be a challenge at the best of times. In these circumstances it can become even more difficult. Being isolated from loved ones and being stuck indoors can be …
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As people around the world continue to confront the multiple challenges posed by COVID-19, more than ever, wellness is of critical importance. Keeping healthy and balanced is no walk in the park …
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University is great fun but it can be a stressful experience. Living away from home and facing a new amount of independence can be both liberating and overwhelming. Luckily, there are many different …
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